Lifestyle and Fitness Coach

Prabhat
Dangol

Build your best physique with expert-crafted programs. Whether you're after aesthetics, calisthenics, or making the most of a busy schedule — there's a plan for you.

6+
Years Experience
3
Specialist Programs
EREPS
Personal Trainer
Prabhat Dangol

Choose Your Path

Three focused programs built around your goals. One-time purchase — yours to keep and train with forever.

01
Calisthenics

Master your bodyweight. Build real strength, skills, mobility, and control — no gym required.

  • Full bodyweight program
  • Progressive skill building
  • Mobility & flexibility work
  • Train anywhere, anytime
$11.99
One-time Purchase
02
Aesthetic Physique

Sculpt a lean, proportional physique built for looks and performance. The full package.

  • Compound and Strength focused training
  • Muscle shaping & definition
  • Nutrition principles included
  • Gym-based program
$19.99
One-time Purchase
03
Busy People Plan

Only 3 days a week, 30–45 minutes per session. No excuses. Real results around your schedule.

  • 3 days / week only
  • 30–45 min sessions
  • Efficient compound movements
  • Flexible scheduling
$19.99
One-time Purchase

1-on-1
Coaching

Want a fully personalised plan built around your body, goals, and schedule? Reach out directly and let's talk. DM me on WhatsApp or drop me an email — I'll get back to you personally.

01
Pick Your Program
Choose the plan that fits your goals above and click Buy Now.
02
Submit Your Details
Leave your name and email so Prabhat knows where to send your program.
03
Get Your Program
Prabhat will personally send you your full program. Start training immediately.